Saturday, 15 March 2014
Monday, 3 March 2014
on being 60 plus...
It's been quite a while awhile that I did not write in my blog, as I have been paying some attention to my Facebook. However there are certain things that one wants to write that is of limited publicity …..
Its really about my health once again -
Of late I have been experiencing s/s of most probably is oeste-oarthritis. my knee joints are becoming stiff and of course my right shoulder joint has been painful and of restricted movement since several months. My all rounder surgeon colleague asked me to do wall climbing test with my fingers and of course I could still do that without much difficulty. As the shoulder joint was giving a cracking sound when I rotate - I tried to do lots of exercise with the joint with perhaps the result that the ligaments there got stretched and hence become more troublesome when I want to use it - hence holding my self up or taking a grip with my right hand on the right hand in a moving bus or metro becomes more difficult - it may give way /not hold me up if a real test come such as a jolt or a bump!
Recently as I wrote I injured my left knee joint - I suspect the soft tissues around my left knee got overs retched as I did a knee bending exercise - sit up or with my feet planted on a railing. I had the feeling as it got a little dislocated but I could still walk. next morning I found out my left leg would not take any weight - my body weight is no joke - in a short frame of just 5'3" I weight around 85 kg. So I had to be supported by my better half - who herself had two episodes of back pain - slip disk in the past. I am taking medicine - Acetaminophen +Tramadol combination and it helped and also used Moov Spray. This helped a lot.
What made worse the pain was that I have is a combination of left knee and right should so that - on rising from the bed or floor its so difficult to do as my right hand won't be able to provide the support needed
However believe it or not on that fateful morning as I look to God in payer - the first words that formed in my mind were - being grateful for a long long spell of good health and well being for all the time of my regular service ….. till I reach 60+ ……. Today having reached the year of retirement I continue on a contractual engagement ….. God has been good
Day after I have a meeting at Chennai which I am planning not to miss - I should be able to do . Then next week a weeklong travel to Manipur doing a variety of things……. life will go on
Its really about my health once again -
Of late I have been experiencing s/s of most probably is oeste-oarthritis. my knee joints are becoming stiff and of course my right shoulder joint has been painful and of restricted movement since several months. My all rounder surgeon colleague asked me to do wall climbing test with my fingers and of course I could still do that without much difficulty. As the shoulder joint was giving a cracking sound when I rotate - I tried to do lots of exercise with the joint with perhaps the result that the ligaments there got stretched and hence become more troublesome when I want to use it - hence holding my self up or taking a grip with my right hand on the right hand in a moving bus or metro becomes more difficult - it may give way /not hold me up if a real test come such as a jolt or a bump!
Recently as I wrote I injured my left knee joint - I suspect the soft tissues around my left knee got overs retched as I did a knee bending exercise - sit up or with my feet planted on a railing. I had the feeling as it got a little dislocated but I could still walk. next morning I found out my left leg would not take any weight - my body weight is no joke - in a short frame of just 5'3" I weight around 85 kg. So I had to be supported by my better half - who herself had two episodes of back pain - slip disk in the past. I am taking medicine - Acetaminophen +Tramadol combination and it helped and also used Moov Spray. This helped a lot.
What made worse the pain was that I have is a combination of left knee and right should so that - on rising from the bed or floor its so difficult to do as my right hand won't be able to provide the support needed
However believe it or not on that fateful morning as I look to God in payer - the first words that formed in my mind were - being grateful for a long long spell of good health and well being for all the time of my regular service ….. till I reach 60+ ……. Today having reached the year of retirement I continue on a contractual engagement ….. God has been good
Day after I have a meeting at Chennai which I am planning not to miss - I should be able to do . Then next week a weeklong travel to Manipur doing a variety of things……. life will go on
Saturday, 11 January 2014
my fav paite song
KA MANG LEH TANPA
Hon gumpa koi lai ah na om
Chi in ka hon zong zong hi,
Kei din thil thupi N’on bawlsak a,
Ka Tangtawn Van pahna ding.
Aw Hon tanpa thupi pen,
Aw Hon Gumpa lamdang pen,
Kei din sing hamsia tung ah na
hong thuak, Ka Mang leh Tanpa Na hi.
Aw N’on itna thuk leh zat dan
Kua man mu pha ngei lou uh;
Thangvan misiangthou khempeuh ten zong,
A thuk dan mu ban lou uh.
Aw na hong kum suk lai bang in,
Tu in ka hon mu thei lou;
Hizong na hon itna sim thu siah,
Ka lai lung sung ah thaam den
Aw ka laukha khau bang chiah in
Nang hon Gum Toupa kiang ah;
A khut taklam ah vat u in la,
Na tangtawn van khopu ah
Hon gumpa koi lai ah na om
Chi in ka hon zong zong hi,
Kei din thil thupi N’on bawlsak a,
Ka Tangtawn Van pahna ding.
Aw Hon tanpa thupi pen,
Aw Hon Gumpa lamdang pen,
Kei din sing hamsia tung ah na
hong thuak, Ka Mang leh Tanpa Na hi.
Aw N’on itna thuk leh zat dan
Kua man mu pha ngei lou uh;
Thangvan misiangthou khempeuh ten zong,
A thuk dan mu ban lou uh.
Aw na hong kum suk lai bang in,
Tu in ka hon mu thei lou;
Hizong na hon itna sim thu siah,
Ka lai lung sung ah thaam den
Aw ka laukha khau bang chiah in
Nang hon Gum Toupa kiang ah;
A khut taklam ah vat u in la,
Na tangtawn van khopu ah
Monday, 30 December 2013
preparing my year planner for 2014
Cornelius, Peter and Me
Cornelius Captain of an Italian Regiment
He and his family - devout and God fearing
Giving generously to those in need
And praying to God regularly
He had a vision and distinctly saw an angel of God
Who called out his name 'Cornelius'
And told him his prayers and gifts came up before God as memorial offering
And instructed him to take further forwards steps in his relationship with God
Peter a fisherman turned disciple and later a leader
Up on the rooftop of a tanner's house, he prayed with an empty stomach and fell into a trance,
He was given a symbolic message to take steps beyond what he was comfortable to do
And he obeyed and proved that God shows no partiality and is no respecters of persons
Me, God's child, will I have prayer as a regular important item in my year planner for 2014?
Can my year plan include striving towards becoming a devout God fearing family?
What regular acts of mine might go up before God as my 'memorial offerings'?
Will I be obedient to the divine plan should that mean to step outside my own comfort zone?
Langkham
144, DDA/SFS Flats, Dwarka Sector 6, Pocket 1, New Delhi 11075
(11:40 AM December 30th, 2013)
Cornelius Captain of an Italian Regiment
He and his family - devout and God fearing
Giving generously to those in need
And praying to God regularly
He had a vision and distinctly saw an angel of God
Who called out his name 'Cornelius'
And told him his prayers and gifts came up before God as memorial offering
And instructed him to take further forwards steps in his relationship with God
Peter a fisherman turned disciple and later a leader
Up on the rooftop of a tanner's house, he prayed with an empty stomach and fell into a trance,
He was given a symbolic message to take steps beyond what he was comfortable to do
And he obeyed and proved that God shows no partiality and is no respecters of persons
Me, God's child, will I have prayer as a regular important item in my year planner for 2014?
Can my year plan include striving towards becoming a devout God fearing family?
What regular acts of mine might go up before God as my 'memorial offerings'?
Will I be obedient to the divine plan should that mean to step outside my own comfort zone?
Langkham
144, DDA/SFS Flats, Dwarka Sector 6, Pocket 1, New Delhi 11075
(11:40 AM December 30th, 2013)
Sunday, 29 December 2013
A prayer in Teen Challenge Manipur
Dear Lord,
Thank you for preserving our lives til today
Thank you for giving a place in TCM where we can stay and be away from drugs
Thank you for this place TCM leaders and staff and brothers here
We bring to you our needs
Table Tennis
Playground
Computers
Carpentry sets and other vocational skills training equipments
Counselors
Career guidance teachers
Trainers
We pray you will touch us
We pray you will heal us
We pray you will give us your salvation
We pray you will give new birth so that we become new persons
We know we are weak and helpless
We admit our helplessness and powerlessness
We know you helped others
You have the power to heal the lame and the blind and the sick
You raised the dead - your word has the power to raise them from dead
Lazarus and Dorcas
We pray, we plead, we beg that you touch us,
Touch us Jesus Touch us
We need your miracle working power
We pray that you will allow us to experience here in this place
We pray that none of us may leave this without experiencing your touch
we pay we will receive your power here
We pray when we go out from we will go out with you
having tasted your power and having received your power in our lives
that we may go victorious back in the society with your power
Use us to demonstrate the power of your love out to the world
Thank you for loving us Jesus
Thank you Jesus for hearing our prayer
Help us regain our lives and the joy and happiness of our earlier
so that in your power we regain our joy and happiness
touch and fill us with your power!
in the most precious name of Jesus, AMEN
Thank you for preserving our lives til today
Thank you for giving a place in TCM where we can stay and be away from drugs
Thank you for this place TCM leaders and staff and brothers here
We bring to you our needs
Table Tennis
Playground
Computers
Carpentry sets and other vocational skills training equipments
Counselors
Career guidance teachers
Trainers
We pray you will touch us
We pray you will heal us
We pray you will give us your salvation
We pray you will give new birth so that we become new persons
We know we are weak and helpless
We admit our helplessness and powerlessness
We know you helped others
You have the power to heal the lame and the blind and the sick
You raised the dead - your word has the power to raise them from dead
Lazarus and Dorcas
We pray, we plead, we beg that you touch us,
Touch us Jesus Touch us
We need your miracle working power
We pray that you will allow us to experience here in this place
We pray that none of us may leave this without experiencing your touch
we pay we will receive your power here
We pray when we go out from we will go out with you
having tasted your power and having received your power in our lives
that we may go victorious back in the society with your power
Use us to demonstrate the power of your love out to the world
Thank you for loving us Jesus
Thank you Jesus for hearing our prayer
Help us regain our lives and the joy and happiness of our earlier
so that in your power we regain our joy and happiness
touch and fill us with your power!
in the most precious name of Jesus, AMEN
Friday, 27 December 2013
December 27th 2013 - thank you Jesus
thank you Jesus
why are you so good to us Lord Jesus?
we don't deserve one bit and yet you are full of mercy and love
thank you Jesus thank you Jesus thank you Jesus
thank you very much Lord Jesus
when we are totally helpless and have no there hope but in you
you never never ever fail us , never never ever
your love and mercy are always available to us!
my tears is flowing freely and my voice choked with emotion
thanking you and praising you and worshipping you
our Lord and our God
love you Jesus, love you Jesus,
praise you Jesus our Lord and Master
Worship you Jesus, our Lord and God
27th December 2013, Imphal
Classic Hotel
a unit of Babina healthcare and hospitality industries ltd
why are you so good to us Lord Jesus?
we don't deserve one bit and yet you are full of mercy and love
thank you Jesus thank you Jesus thank you Jesus
thank you very much Lord Jesus
when we are totally helpless and have no there hope but in you
you never never ever fail us , never never ever
your love and mercy are always available to us!
my tears is flowing freely and my voice choked with emotion
thanking you and praising you and worshipping you
our Lord and our God
love you Jesus, love you Jesus,
praise you Jesus our Lord and Master
Worship you Jesus, our Lord and God
27th December 2013, Imphal
Classic Hotel
a unit of Babina healthcare and hospitality industries ltd
Friday, 29 November 2013
memories of Ukhrul
I went to Ukhrul today and it could be one of my latter visits to the town and there were many things in my memories that linked Ukhrul with my life. One day I hope I will find time to recollect and write them down in some little details. But today let me list them here
1. Great people from Ukhrul I had known early in my life - Luikham (SDC Thanlon 1950s), Mr Yangmasho Shaiza (SDO/BDO Thanlon 1960s), Rishang Keishing MP (1964), Tuizar Health Secretary (1980s)
2. My visit to Ukhrul while Pu TC Tiankham was posted as the first DC of Ukhrul District (1969/70s)
3. My visit during with Dr Sinate for Medical Dte meeting under Dr PK Singh
4. My visits to Ukhrul to start IDU TI under ORCHID Project in 2004
5. My visit to Ukhrul and visit 2 AIDS orphans living with grand parents and how we had help to carry the sick younger one of 11 with her elder sibling of 14 and their grandfather
6. To visit the positive women with Pastor Shimray
7. To attend Pastor Shimray's ordination
8. To visit Schifrilec - the happening place for adolescent in the town!
9. the visit to and climb to Siroy hill!
10. Last visit today and met a woman of 20 who had just delivered delivered a month ago - having military TB and low CD4 count and very very anemic. her baby weighted 1.5 kg. Will the baby and the mother survived? Please God, let her survive!
11. The many great people from Uhkrul I befriended or had a chance to met …….. church leaders, doctors, engineers IAS officers and other professionals, academicians, society leaders, …. I cannot mentioned many names here … but my great friends are Verypam, Nelson, ……...
1. Great people from Ukhrul I had known early in my life - Luikham (SDC Thanlon 1950s), Mr Yangmasho Shaiza (SDO/BDO Thanlon 1960s), Rishang Keishing MP (1964), Tuizar Health Secretary (1980s)
2. My visit to Ukhrul while Pu TC Tiankham was posted as the first DC of Ukhrul District (1969/70s)
3. My visit during with Dr Sinate for Medical Dte meeting under Dr PK Singh
4. My visits to Ukhrul to start IDU TI under ORCHID Project in 2004
5. My visit to Ukhrul and visit 2 AIDS orphans living with grand parents and how we had help to carry the sick younger one of 11 with her elder sibling of 14 and their grandfather
6. To visit the positive women with Pastor Shimray
7. To attend Pastor Shimray's ordination
8. To visit Schifrilec - the happening place for adolescent in the town!
9. the visit to and climb to Siroy hill!
10. Last visit today and met a woman of 20 who had just delivered delivered a month ago - having military TB and low CD4 count and very very anemic. her baby weighted 1.5 kg. Will the baby and the mother survived? Please God, let her survive!
11. The many great people from Uhkrul I befriended or had a chance to met …….. church leaders, doctors, engineers IAS officers and other professionals, academicians, society leaders, …. I cannot mentioned many names here … but my great friends are Verypam, Nelson, ……...
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